To complain less, seize the moment, embrace the good in every day.
And I am trying. I really truly am.
But, the whinging has started. Particularly at work, about things I can't change and things that sometimes aren't even as bad as I make them out to be. I get tired, and I complain. It's almost second nature. I feel myself slipping into negativity but struggle to turn my mood around.
It's exactly why I chose the word 'positive', to remind myself I don't want to be a negative nancy. I want to focus on what IS working, what IS going right, things I DO have control over.
So I will continue to work on changing my inner dialogue and outward complaining.
Meanwhile, I'm always drawn to a good quote to influence my mood.