After contemplating and discussing for the past two months I've finally done it. I have signed up for the March 2015 round of Michelle Bridge's health and exercise program 12wbt!
I've been looking for something to motivate me back into working out and eating healthy after letting everything blow out since the holiday season. I've decided to join up to 12wbt's Learn to Run program as I started running a little at the end of last year and I'd really like to run a 5k by the end of the 12 weeks. My dad currently runs in a 5k park run every Saturday and I'd love to join in but don't have the confidence in my running ability just yet.
The program is currently in it's pre-season phase where Mich sets tasks for us to complete in the lead up to the actual program starting. So far the tasks have included setting goals, recognising excuses and making our goals known to those around us. So, this post is one way I am holding myself accountable, by putting it out there that this is happening and promising to give 110% effort to the whole 12 weeks. You'll be able to track my progress here and feel free to virtually remind me to get back in the gym whenever I slip up!
If you're interested in joining in on this journey (you can sign up anywhere around the world), sign up now! There is a great community linked to the website and it'd be so inspiring to put together a little group of supportive friends and other bloggers.
Also, there is something in it for me... If 3 people sign up using THIS link I can get a $100 12wbt store voucher (and you can get the same if you sign up and then refer 3 friends too!). What are you waiting for!?
Have you done 12wbt? Any advice or words of wisdom?