i first heard of the green monster last year when i started following the blog "oh she glows"...
angela was creating a green monster frenzy in the blogging world!
so what is a green monster?
a healthy, delicious, nutrient packed green smoothie, of course...
and i have finally jumped on board the green monster bandwagon!
honestly, i could not understand how a smoothie full of green (spinach, kale etc.) could be tasty...
alas, im a convert - green monsters a freakin scrumptious!!!
my first ever green monster, ready to drink!
and easy to make too...
1. Break a banana into chunks and freeze overnight...
straight out of the freezer.
I simply popped mine into my new favourite product, the 'sistema soup mug to go', clipped the lid on and popped it in the freezer...
seriously i love my sistema soup mug to go!!!! I love that its freezer and microwave friendly and I can make everything from soup to smoothies in it! I have two, this colour and one in hot pink.
2. Pour 1 cup of almond milk over the banana.
3. Add 1 tablespoon of nut butter, 1 teaspoon of chia seeds, 1 tablespoon of protein powder (optional) and two handfuls of baby spinach.
4. BLEND!
now i simply used a stick blender and it meant i had no mess as i could make the whole smoothie in my mug...
the consistency was fine for me, but you could definately get it smoother with a proper blender!
5. Add 2-3 ice cubes and blend again...
i didn't blend the ice tooo much, i liked the icey chunks.
6. ENJOY!
yumm-o!
note: all views are my own, i was not compensated for this post in any way shape or form.




























